If you have asthma, you’ll pretty much tiptoe about anything and everything for fear of triggering an asthma attack. It’s a chronic respiratory condition that affects more than 250 million people in the world.

Even though medical research has shown that there’s no definitive cure for this condition, it can certainly be managed better. From an active lifestyle to the right diet, healthy habits can relieve your life of frequent disturbances caused by asthma.

With statistics that show such a wide-scale prevalence of this disorder, it’s important to educate yourself about potential asthma triggers.

Tobacco Smoke

If you have smokers in the house, communicate your concern to them. Young children don’t smoke actively but may be passive victims of tobacco smoke filling up their lungs.

If you have members of the family or in your immediate social circle who smoke, keep the patient away from them. Don’t be in the same car or even the same hall as a smoker or wherever there’s a threat of tobacco smoke.  

Dust Mites

Dust mites are small bugs that are commonly seen in every household. Being in a place that’s infested with dust mites can easily trigger an asthma attack. An easy way of preventing this from happening is to use mattress covers and pillowcases.

This protects you from coming in contact with surfaces that might be infested. It’s also better if you remove stuffed toys and de-clutter your house, so that it can be cleaned easily.

Outdoor Air Pollution

The atmosphere contains various pollutants that are detrimental to your health if you suffer from asthma. These pollutants are coming released from factories, automobiles, waste disposal and other sources.

Keep tabs on weather updates through the internet and television about air quality. Plan your activities according to weather conditions; don’t risk your health for secondaries.

Pets

If you’re an animal lover and love to have furry pets in the house, brace yourself for the news that’s coming ahead. These animals might be the reason why your asthma is getting triggered.

If you can’t relocate your pet to another house, at least exclude them from your private space like your bedroom and bathroom. Bathe and clean them regularly and keep them away from yourself as much as possible.

Although, it’s not the pet’s fur that’s triggering the allergy so shaving or trimming won’t help. Make sure to vacuum all surfaces in the house.

Seasonal allergies can aggravate your asthma situation. Make sure you’ve consulted our asthma clinic before any emergency episodes occur. We offer asthma treatments in Odessa Texas.