Dr. John D. Bray, MD

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Trouble Breathing?
Nasal, upper airways, lungs
Allergy Alliance

Asthma, allergy, skin, immunity, and much more.

Trouble Sleeping? Sleep Center of the Southwest

Sleep apnea, snoring, insomnia, restless leg, effects of poor sleep on your health, and much more.


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Sleep Disorders

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Van Horn

Most people associate inadequate sleep with stress. That’s only true to a certain extent. When you have trouble sleeping every night, it could be a sign of an underlying health condition.

Statistics show that 35 percent of the U.S. population suffers from insomnia. According to the National Sleep Foundation, those who don’t get enough sleep are more likely to get into a car accident than those who get proper rest.

Studies also show that 30–35 percent of adults in the U.S. have short-term insomnia and 10 percent suffer from chronic insomnia.

Lack of sleep can lead to a myriad of health problems, such as:

  • Diabetes
  • Heart attack
  • Heart disease
  • Heart failure
  • High blood pressure
  • Irregular heartbeat
  • Stroke

How Dr. John D. Bray Can Help

Dr. John D. Bray’s team of experts can quickly get to the root of the problem. Our clinic uses the latest technology to conduct accurate and thorough tests.

We can find out whether you have temporary insomnia or chronic insomnia. After taking your medical history into account, Dr. John D. Bray will create a treatment plan accordingly.

Whether the treatment plan will be long-term or short-term depends on the severity of your condition.

Dr. John D. Bray has more than 30 years of experience as an allergist and sleep disorder specialist. Not only does he help devise an effective treatment plan, but he also focuses on holistic health.

This means that he won’t just offer treatment for insomnia but will help you change your lifestyle to ensure you live a happy and healthy life.

Insomnia doesn’t just affect your physical well-being. It also has an impact on your mental well-being. When you’re unable to get a good night’s sleep, your personal and professional life will also suffer.

He also offers the latest resources to help you lead a stress-free life.

Dr. Bray’s clinic is known for its modern and reliable treatment plans that have been serving Van Horn residents for over 30 years now.

To avail an appointment, please give us a call at 432-561-8183 or drop us an email at om@johndbraymd.com.